THERAPY

I am a licensed Marriage and Family Therapist (MFT) and a Licensed Professional Clinical Counselor (LPCC), and have been practicing in San Francisco, for over 15 years. I specialize in helping people feel healthier and happier in their lives, by healing life traumas at their core. I use a mind, body, spirit approach to heal the symptoms of anxiety and depression, manage difficult life transitions and go through the process of grief and loss.

YOGA, BREATHWORK & MEDITATION

I am a Registered Yoga Teacher (RYT) and meditation specialist, and have been practicing yoga and meditation for over 15 years. I integrate the breath and movement of yoga and meditation, into therapy, to help clients heal symptoms and reduce mental suffering.  I am constantly learning and growing in my own practices having studied: Vinyasa & InnerYoga, Tibetan & Tantric Buddhism and Vipassana & breath Meditation.